28/04/2010

     近来都很贪吃,晚上很迟了还把食物往嘴里塞,搞到早餐都不想吃。

且体重一直维持同样的没降,很担心会放弃减肥的目标。

     今天开始8点过后不再吃东西了,喝多点水,就不是那么想吃东西了。

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